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Serving
Bell Canyon - Burbank - Calabasas -
Canoga Park - Chatsworth - Encino - Glendale - Granada Hills -
Hidden Hills - Mission Hills - North Hills - North Hollywood -
Panorama City - Porter Ranch - Reseda - Sherman Oaks - Studio City -
Tarzana - Toluca Lake - Tujunga - Universal City - Valley Village -
Van Nuys - West Hills - Winnetka - Woodland Hills -
Palm Desert - Palm Springs. |
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A massage once a week is highly
beneficial and recommended especially for people who work-out.
(Please read what follows below, it explains why)
Swedish massage
increases the oxygen flow in the blood and releases toxins from the
muscles. It shortens recovery time from muscular strain by flushing
the tissues of lactic acid, uric acid, and other metabolic wastes.
This means less soreness after
intense
work-outs. It increases circulation without increasing heart load. It stretches
the ligaments and tendons keeping them supple and pliable. Swedish
massage also stimulates the skin and nervous system and soothes the
nerves themselves at the same time. It reduces stress, both
emotional and physical. Swedish massage feels good, is relaxing and
invigorating. It affects the nerves, muscles, glands, and
circulation, while promoting health and well being.
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This service is not available by Personal
Trainer Michael but he can refer you to a
professional massage therapist. |
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*Please consult a physician before beginning any sports, fitness,
health or nutrition program* |
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